Group Fitness and Aqua
At the Health Club @ Albany Creek our Les Mills & Freestyle group fitness classes deliver
the results that people want.
We have many different classes to choose from, with the latest moves and music to ensure
you never get bored!
Or try one of our many aquatic group fitness classes; Deep Water Running, Aqua Zumba, Swimfit
or Aqua Shallow just to name a few!!
The Health Club @ Albany Creek also has classes targeted toward the mature age. they are a
combination of resistance machines. Resistance exercises are necessary for the mature to maintain
muscle and keep the bones strong.